This Spicy Japanese Plant Can Improve Cognitive Function
December 29th, 2023 By Dr. Joseph Mercola Contributing writer for Wake Up World Cognitive function is vital to supporting your ability to remain independent as you age. A 2023 study1 published in...
View Article10 Supplements Exploding in Popularity for 2024
January 5th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World While I do not recommend relying on supplements for your daily nutrition, depending on your state of health, there may be...
View ArticleA Natural Way to Protect Against Urinary Tract Infections
January 19th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World In an animal study, researchers from Baylor College of Medicine1 found that with age, cellular function in the urinary...
View ArticleIs Tart Cherry Worthy of the Hype?
January 31st, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World Conventional cherries can be divided into two primary categories: sweet and tart (sour). While sweet and tart cherries...
View ArticleFollowing the Advice of Ancient Philosophers Can Make You Happier
February 7th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World For many, happiness is elusive at best and at times near impossible. There’s always something (or someone) pushing our...
View ArticleProbiotics Help Reduce Symptoms of Depression
February 144th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World When it comes to mental health, most assume the brain is in charge. In reality, your gut may be calling the shots....
View ArticleDiscover the Surprising Exercise That Tops the Chart for Lowering Blood Pressure
April 1st, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World For the 48.1% of U.S. adults with high blood pressure,1 learning how to do simple isometric exercises, including wall sits,...
View ArticleSome of the Best Vegetables to Grow in Times of Crisis
April 8th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World The idea of being as self-reliant as possible is suddenly becoming more appealing to many. Some are even taking an interest...
View ArticleThe World’s Happiest People Share These 15 Things in Common
April 11th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World Americans’ satisfaction with their personal lives reached a near-record low in 2024, with just 47% expressing high...
View ArticleBenefits of Homemade Yogurt Versus Commercial
April 18th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World Yogurt has come a long way since it was presumably stumbled upon around 5,000 B.C., during the rise of animal domestication....
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